P Vitamin

	Listado de Vitaminas
	P Vitamin
	*P Vitamin*

P Vitamin

Under this name the complex of bioflavonoides is grouped such as the citrina, the routine, the hesperidina, flavones and flavonoles, a group of components related to vitamin C.

Function

Power the action of vitamin C besides to help to that this is not destroyed by the oxidation of the air. Valuable by its antirust power, when neutralizing the damages produced by the free radicals. It prevents the formation with cardinals since it fortifies the walls of the capillaries. It is a antihemorrágica activity factor. It is necessary so that the kidney leaks suitably and aid to the good operation of the liver.

Deficiency

It causes hair weakness and pseudo-escorbúticos syndromes.

Sources

Present in fruits like citruses, plum, cherries, grapes and in vegetables like the green pepper, broccoli and tomato.

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