It is a set of seaweed properly elaborated. He is delicious in the preparation of gelatins with fruits, vegetables or leguminosas. In order to dust on the salads. She is digestive and aid to the intestinal evacuation. As it almost does not have calories and full much the stomach, it is recommended in you cure of thinning, along with appropriate regimes. When containing many minerals, avoid the weakening of the organism, so dangerous in uncontrolled diets.